About Me

Notes and summaries of some of my learnings from the Gita and Bhagavan Ramana's works. It is a wonder how they speak the exact same language. The learnings are drawn from sessions with my gurus Sri Lakshmeesha (Simha) and Smt. Meena Simha. I am grateful for their compassion and guidance and also for the satsanga of my classmates. I am also grateful for the generosity of Swami Ramanacharana Tirtha (Nochur Venkataraman Anna) and Swami Sarvapriyananda for their upanyasas and dedicated effort to reach the teachings to their YouTube followers like me.

Bhagavad Gita Chapter 6 (Dhyana Yoga) - Key Takeaways


श्रीः

प्रपन्नपारिजाताय तोत्रवेत्रैकपाणये । ज्ञानमुद्राय कृष्णाय गीतामृतदुहे नमः ॥

ॐ नमो भगवते श्रीरमणाय

Chapter 6ध्यानयोगः


This chapter is called ध्यानयोग़ः / आत्मसंयमयोगः (the yoga of meditation / yoga of abidance in the self).

In chapters 4 and 5, Bhagavan’s upadesha was focussed on the primary role of knowledge of the self, (for moksha) and on how a jnani performs karma in a spirit of dedication to Ishvara and without the sense of agency. Performance of karma with this attitude (karma yoga), liberates us rather than binds us, because it is based on knowledge

Shankara Bhagavadpadacharya explains in the Bhashyam of shloka # 4.25 that the perception of the self as a limited jeeva (limited by the body, mind, intellect, etc), has to be sacrificed in the fire of knowledge of the supreme Brahman - (सोपाधिकस्य आत्मनः निरुपाधिकेन परब्रह्मस्वरूपेण एव यत् दर्शनं स तस्मिन् होमः तं कुर्वन्ति ब्रह्मात्मैकत्वदर्शननिष्ठाः संन्यासिनः - BGB IV.25.1). This doing away with the identification with limiting adjucts such as the ego, which creates the sense of agency and manifests as the jeeva-bhava, is the end goal - one of dissolution of the jeeva bhava in Brahman. This is achieved only by knowledge. Chapter 6 appears to be a detailed vyakhya of this shloka.

By acquiring this knowledge from the guru, many benefits are pointed out but the most powerful amongst them is explained in # 4.35 as the ability to see all beings in the self and then in Me (Ishvara) - येन भूतान्यशेषेण द्रक्षस्यात्मन्यथो मयि. This spiritual seeker sees oneness of himself with his fellow beings and in Ishvara. He works constantly to purify his mind and for loka-kalyanam. # 5.11 says योगिनः कर्म कुर्वन्ति सङ्गं त्यक्त्वाऽऽत्मशुद्धये the yogi works without attachment, to purify his mind.

This absence of selfish interest is at the very heart of spiritual life. However for this awareness to remain deep-rooted, one has to undertake Vedantic meditation / Nidhidhyasanam. In this chapter it is called dhyanam.

Who is the adhikari for this? The karma yogi, who works for Ishvara alone, is ready to move to this stage, because his mind is pure. Karma yoga is considered a prerequisite for undertaking dhyanam because the pure mind does not wander much, it can stay focussed on the object of dhyanam. Dhyanam makes the knowledge he has acquired, a consistent and living reality. It makes the learning firm and effective.

The jeevam mukta's state is described in # 5.17 as तद्बुद्धयस्तदात्मानस्तन्निष्ठास्तत्परायणाः गच्छन्त्यपुनरावृत्तिं ज्ञाननिर्धूतकल्मषाः ॥ With the intellect set on Brahman, having established Brahman as the self, abiding in Brahman, and with Brahman as the goal, they have no rebirth, their sins having been destroyed in the fire of knowledge.

Householders who are seeking to realise the self, are usually involved in karma. There is neither an option of running away to sanyasa, nor is it required. In this chapter, Bhagavan declares that the person performing karma is the same as the sanyasi, as long as his attitude is right - if he performs his karma as a yoga, as a dedication to Ishvara and with equanimous acceptance of the results of his karma. The very fact that he has renounced the fruits, makes his mind pure and he can get onto the jnana-marga. Once again, Bhagavan reassures us that the goal can be reached while being a householder.

Consistent effort has to be made, to establish oneself in this knowledge. One has to conquer the negative vasanas which are deeply ingrained in us. The sadhaka who has conquered his self, is his own friend. How ? By knowledge of the self, by the power of the same self, coupled with divine grace and a purified mind, controlled sense organs and focussed intellect (संस्कृतं मनः, नियमितेन्द्रियाणि, व्यवसायात्मिका बुद्धिः), one has to let go of the ignorant idea that I am this body or mind or intellect. The mind and intellect can be used to help us – they are my most powerful tools, but they are not what I really am.

The purpose of dhayanam and object of dhyanam need to be clear in the sadhaka's mind. Otherwise the sadhana becomes an exercise in futility.

The object of dhyanam is the self - being established in the self by removing the superimposition of the non-self upon it.

Dhyanam is the continuous flow of similar mental modifications. With the mind under control  and turned inwards, the teaching should be contemplated on, undistracted by desires or craving. There has to be a strong will to restrain the mind and find the truth. The message has been communicated by verse 6.25 - आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत् - placing the mind in the self, think of nothing else whatsoever. 

As described in the Kathopanishad, the reins (mind) of the chariot have to be placed in the one-pointed intellect (represented by Guru and Ishvara), and the wild horses (unrestrained sense organs) should not be leading the weak mind. Then the rider will reach the intended destination - विज्ञानसारथिर्यस्तु मनः प्रग्रहवान्नरः सोऽध्वनः पारमाप्नोति तद्विष्णोः परमं पदम् (1.3.9).

By constant practice, the mind turns naturally meditative, it is no longer an effort to restrain it and practice dhyanam. One experiences the self in all activities and thoughts, without the veil of ignorance covering it.

The fickleness of the mind places an obstruction but has to be overpowered by constant practice and detachment from the non-self. Any effort, however small, will give benefits, and carry over to succeeding janmas, in case the goal is not reached in this janma. This explains the spiritual inclination some people display at a very young age. There is no negative consequence of any sadhana done with shraddha and devotion.

As a result of this effort, the person finds peace and equanimity. He is uniform in his view of everyone around him, because he is grounded in the knowledge of oneness of his self with all. He is a sama-darshi and even-minded in his view of people, things and situations. He is a blessing to the people around him. He is contented and has severed his connection with the non-self, which can only give him grief. He has become Brahman himself. He sees the same Brahman in all. Bhagavan uses a beautiful expression ब्रह्मसंस्पर्शम् (6.28) - he achieves contact with Brahman.

Shankara Bhagavadpadacharya says in Manisha Panchakam - 

जाग्रत्स्वप्नसुषुप्तिषु स्फुटतरा या संविदुज्जृम्भते या ब्रह्मादिपिपीलिकान्ततनुषु प्रोता जगत्साक्षिणीम् । 

सैवाहं न च दृश्यवस्त्विति दृढा प्रज्ञापि यस्यास्ति चेत् चाण्डालोऽस्तु स तु द्विजोऽस्तु गुरुरित्येषा मनीषा मम ॥

The person who has attained the firm knowledge that he is not an object of perception, but is that pure consciousness which shines clearly in the states of waking, dream and deep sleep, and which, as the witness of the whole universe, dwells in all bodies from that of the Creator Brahma to that of an ant, is my Guru, irrespective of whether he is an outcaste or a Brahmana. This is my conviction. These exquisitely beautiful words describe the person who is firmly established in the self.


यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः । तत्र श्रीर्विजयो भूतिर्ध्रुवा नीतिर्मतिर्मम ॥

सर्वं श्रीकृष्णार्पणमस्तु

Gita Chapter 6 - Dhyana Yoga - in detail

 

श्रीः

प्रपन्नपारिजाताय तोत्रवेत्रैकपाणये । ज्ञानमुद्राय कृष्णाय गीतामृतदुहे नमः ॥

ॐ नमो भगवते श्रीरमणाय

Chapter 6. ध्यानयोगः

This chapter is called ध्यानयोग़ः / आत्मसंयमयोगः (the yoga of meditation / yoga of abidance in the self).

In chapters 4 and 5, Bhagavan’s upadesha was focussed on the primary role of knowledge of the self, (for moksha) and on how a jnani performs karma in a spirit of dedication to Ishvara and without the sense of agency. Performance of karma with this attitude (karma yoga), liberates us rather than binds us, because it is based on knowledge. By giving up the limited individuality (represented primarily by the ego), into the fire of Nirguna Brahman (ब्रह्माग्नावपरे यज्ञं यज्ञेनैवोपजुह्वति – 4.25), the ego is subsumed in Brahman and ceases to impact us.

By acquiring this knowledge from the guru, many benefits are pointed out but the most powerful amongst them is explained in the second line of the shloka # 4.35 –

यज्ज्ञात्वा न पुनर्मोहमेवं यास्यसि पाण्डव । येन भूतान्यशेषेण द्रक्ष्यस्यात्मन्यथो मयि ॥

O Arjuna, Not only will you never get deluded again, but you will behold all beings in the self and then in Me (with knowledge of the self and its oneness with brahman).

This spiritual seeker sees oneness of himself with his fellow beings and in Ishvara. He is forever in a state of desirelessness though he works constantly – he works to purify his mind (5.11 says योगिनः कर्म कुर्वन्ति सङ्गं त्यक्त्वाऽऽत्मशुद्धये the yogi works without attachment, to purify his mind).

This absence of selfish interest is at the very heart of spiritual life. However for this awareness to remain deep-rooted, one has to undertake Vedantic meditation / Nidhidhyasanam. In this chapter it is called dhyanam.

Who is the adhikari for this? The karma yogi, who works for Ishvara alone, is ready to move to this stage, because his mind is pure. Karma yoga is considered a prerequisite for undertaking dhyanam because the pure mind does not wander much, it can stay focussed on the object of dhyanam. Dhyanam make the knowledge he has acquired, a consistent and living reality. It makes the learning firm and effective.

The chapter can be split into the following topics broadly –

  • Preparatory steps – re-emphasis on karma yoga’s importance – 1,2
  • The yogi Vs the aspiring yogi – 3,4
  • The role of confidence, effort and self-control, moderation in habits – 5,6,16,17
  • Conditions for effective dhyanam (during dhyanam) – 10 to 14
  • Object & form of dhyanam – 18,19, 24, 25, 26
  • Result / benefits of dhyanam – 7,8,9,15,20 to 23, 27 to 32
  • Obstructions to dhyanam and how to overcome them – 33 to 36
  • Yogabhrashta prakaranam – 37 to 45
  • Greatness of yoga, preparation for chapter 7 – 46, 47


Preparatory steps – re-emphasis on karma yoga’s importance – 1,2

श्री भगवानुवाच

अनाश्रितः कर्मफलं कार्यं कर्म करोति यः।

स संन्यासी च योगी च न निरग्निर्न चाक्रियः॥6.1

यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव।

न ह्यसंन्यस्तसङ्कल्पो योगी भवति कश्चन॥6.2

The sanyasi or yogi is the one who performs karma without selfish desire. Merely renouncing karma or rejecting the duty of maintaining the household fire (required by gruhasthas), does not make a person a sanyasi or yogi. Renouncing sankalpa (the idea that I need this, I do not like this, etc, which pushes us into action), is real sanyasa or yoga.

Here the karma yogi is equated with the sanyasi. The karma yogi rejects the fruits of karma, whereas the sanyasi rejects karma itself. The seeming dichotomy here is that former performs karma and the latter rejects it, so how can they be equated? The answer is that they are united in not seeking the results of their karma, for personal benefit.

Bhagavan bhashyakara says in a beautiful usage of words – सर्वकर्मतत्फलपरित्यागलक्षणं संन्यासं…. …..…कर्मानुष्ठानलक्षणं योगं…...अस्ति हि परमार्थसंन्यासेन सादृश्यं कर्तृद्वारकं कर्मयोगस्य (BGB VI 6.2.1) – sanyasa is characterized by rejection of all work and its fruits. Yoga is characterized by performance of work. There is similarity between the two in respect of the karta. While one works, the other gives up work as well, along with the fruits. The real renouncer discards craving and mental constructions as regards fruits, which is exactly what the yogi does. Mentally clinging to fruits, distracts the mind. Hence he has given it up.

The yogi Vs the aspiring yogi – 3,4

आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते।

योगारूढस्य तस्यैव शमः कारणमुच्यते॥6.3

यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते।

सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते॥6.4

Karma is the means (sadhanam) for the person seeking to scale the peak of yoga. The one who has already scaled it, needs shama / calmness / quietude. When the sadhaka has let go of all sense objects and work, he discards all sankalpa / mental constructions. He has scaled the peak of yoga.

These 2 shlokas explain that the first step is to do unselfish work (by placing all work and results at the feet of Ishvara, and working as his servant – nishkama karma), acquiring purity of mind and then becoming a yogi by developing calmness by reducing mental distractions caused by action.

Our past actions create vasanas / impressions, which create new sankalpas. which push us into desire-driven action. When there is sufficient discrimination (viveka) between what is permanent and what is not, detachment (vairagyam) develops towards the impermanent. This helps overpower vasanas and pushes us on the spiritual path while we may continue to do action. This way, we spiritualise all action.

The role of confidence, effort and self-control, moderation in habits – 5,6,16,17

EFFORT

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्।

आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥6.5

बन्धुरात्माऽऽत्मनस्तस्य येनात्मैवात्मना जितः।

अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत्॥6.6

Elevate yourself by Yoga-sadhana. Do not drag yourself down. You can be your own friend or enemy. The sadhaka who has conquered the self, is his own friend. Otherwise, he is his own enemy.

Through desire-less action and dhyanam, one has to lift oneself up to the higher plane.  A similar verse has been composed by Shankara bhagavadpadacharya in Vivekachudamani –

उद्धरेदात्मनात्मानं मग्नं संसारवारिधौ । योगारूढत्वमासाद्य सम्यग्दर्शननिष्ठया ॥ 9

Lift yourself from samsara, get established in yoga and abide in perfect awareness of the self.

Later in Vivekachudamai itself, he says in this powerful verse –

नियमितमनसाऽमुं त्वं स्वमात्मानमात्मन्ययमहमिति साक्षाद्विद्धि बुद्धिप्रसादात् ।

जनिमरणतरङ्गापारसंसारसिन्धुं प्रतर भव कृतार्थो ब्रह्मरूपेण संस्थः ॥ 138

Using the controlled mind and by the clear perception by the intellect (without any defects), experience atman directly within you, as ‘I’. Cross over this seemingly limitless ocean of samsara, having achieved all that has to be achieved, being firmly established in Brahman. He uses an expression – अयम् अहम् इति विद्धि give up the ideas of what you thought so far to be ‘I’ and what you thought so far, to be brahman – realise that you are not different. Tattvamasi !

By knowledge of the self, by the power of the same self, coupled with divine grace and a purified mind, controlled sense organs and focussed intellect (संस्कृतं मनः, नियमितेन्द्रियाणि, व्यवसायात्मिका बुद्धिः), let go of the ignorant idea that I am this body or mind or intellect. The mind and intellect can be used to help us – they are my most powerful tools, not what I really am.

The ego limits us and drags us down. The superimposition / adhyasa of the non-self on the aatma, keeps us in the zone of ignorance. Through effort we have to release ourselves from this identification. In chapter 3, Bhagavan said – जहि शत्रुं महाबाहो कामरूपं दुरासदम् (3.43) – win over desire, which is the enemy who is hard to conquer. All desires are मनोगतान् (says Bhagavan in # 2.55) arising in the mind.

Kathopanishad says

उत्तिष्ठत जाग्रत प्राप्य वरान्निबोधत ।

क्षुरस्य धारा निशिता दुरत्यया दुर्गं पथस्तत्कवयो वदन्ति ॥ 1.3.14

Arise, awake, find the realised gurus and learn from them. This path is as sharp as a razor’s edge, sages say it is difficult to traverse it.

But this effort is the only thing we own, sadhana has to go on ceaselessly.

MODERATION IN HABITS

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः।

न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन॥6.16

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।

युक्तस्वप्नावबोधस्य योगो भवति दुःखहा॥6.17

Yoga is not for one who eats too much or too less, or one who sleeps too much or too less. Yoga brings suffering to an end for the person who is moderate in diet, recreation, who is moderate in actions, in sleep and wakefulness.

These shlokas talk about the importance of moderation in habits. The body and mind are instruments for spiritual progress, they can hamper progress if misused. Like the strings of a Veena, which should neither be kept too loose or too tight, balance should be maintained.

Conditions for effective dhyanam (during dhyanam) – 10 to 14

Until now, we have been talking about preparatory stages to dhyanam, including a pure mind, focussed intellect and moderate habits. In the following shlokas, Bhagavan talks about how to make dhyanam effective while undertaking it.

योगी युञ्जीत सततमात्मानं रहसि स्थितः।

एकाकी यतचित्तात्मा निराशीरपरिग्रहः॥6.10

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः।

नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्॥6.11

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।

उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये॥6.12

समं कायशिरोग्रीवं धारयन्नचलं स्थिरः।

संप्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्॥6.13

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः।

मनः संयम्य मच्चित्तो युक्त आसीत मत्परः॥6.14

The yogi should constantly keep his mind focussed on the practice, in solitude, having subdued his body and mind, and having let go of possessions. His mind should be firmly yoked to the self, looking inwards.

Seated in a clean place, on a firm seat which is neither too high nor too low, having spread kusha grass, deerskin and cloth on the ground, making his mind focussed, controlling the sense organs and actions, he should work on purifying his mind.

He should keep the body, head and neck erect and stay still without looking around, and remain as if gazing at the tip of his nose.

He should be calm, firmly in the vow of a brahmachari, steadying the mind, and remain focussed on Me.

A few important points from these shlokas –

·        Dhyanam to be done in a clean place. Cleanliness and purity can be either by the intrinsic nature of the location, (such as a temple or an ashram), or by our own samskara (by repeatedly practicing dhyanam in a particular place, it becomes pure)

·        When a devotee asked Bhagavan Sri Ramana Maharshi which was the best asana for a sadhaka, he replied ‘nidhidhyasana’ – the state of abidance in the self, is the most stable state.

·        The main purpose of dhyanam (6.12) is to purify the mind. Hence the object of dhyanam should be clear – it is to look inwards and abide in the self. Vivekachudamani says – सम्यगास्थापनं बुद्धेः शुद्धे ब्रह्मणि सर्वदा । तत्समाधानमित्युक्तं न तु चित्तस्य लालनम् ॥ (27) – the perfect establishment of the buddhi in pure brahman, is samadhanam, not the indulgence of the mind.

Object & form of dhyanam – 18,19, 24, 25, 26

यदा विनियतं चित्तमात्मन्येवावतिष्ठते ।

नि:स्पृह: सर्वकामेभ्यो युक्त इत्युच्यते तदा ॥ 6.18

Free from craving for objects, when the well-controlled mind abides solely in the self, he is said to be a Yogi (integrated in Yoga). This shloka describes the object of dhyanam. He has done shravanam and mananam, he knows the theory, such as what is the aatma, what is bondage, what is adhyasa, etc. He now keeps his mind under control and contemplates on this by turning the mind inwards, undistracted by desires or craving. The object of dhyanam has been described here.

Maharshi Patanjali says in Yoga sutram 3.2 - तत्र प्रत्ययैकतानता ध्यानम् । Dhyanam is the continuous flow of similar mental modifications.

Bhagavan Ramana Maharshi says in Upadesha saram - आज्यधारया स्त्रोतसा समम् । सरलचिन्तनं विरलतः परम् ॥ (7) – Uninterrupted contemplation, which is like a stream of ghee or the flow of a river, is superior to contemplation with interruptions. All these verses tell us the importance of focus and consistency in our effort.

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता ।

योगिनो यतचित्तस्य युञ्जतो योगमात्मन: ॥ 6.19

This shloka talks about the form of dhyanam. Like a lamp which does not flicker in a windless place, the disciplined mind of a Yogi does not waver – he remains in steady contemplation.

He constantly strives to make the mind abide in the self. He is a sthitaprajna. His mind is one-pointed by constant practice.

सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषत: ।

मनसैवेन्द्रियग्रामं विनियम्य समन्तत: ॥ 6.24

शनै: शनैरुपरमेद्बुद्ध्या धृतिगृहीतया ।

आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत् ॥ 6.25

Having completely given up all sankalpas, (which lead to desires) and controlling the mind and sense organs, withdraw completely with the help of the clear intellect. Anchor the mind in the self and think of nothing whatsoever.

The form of dhyanam is described here. The 24th shloka talks of the mind, and the 25th mentions the intellect. As explained earlier, a controlled mind and clear perception are needed. We have to keep reminding ourselves that the mind and intellect are the two most invaluable tools we have.

Kathopanishad says मनसैवेदमाप्तव्यं नेह नानास्ति किञ्चन । मृत्योः स मृत्युं गच्छति य इह नानेव पश्यति ॥ 2.1.11

By the mind alone can Brahman be realised. The one who sees a difference, goes from death to death.

The concept of I and mine exists in the mind. Names and forms are seen by the mind. When the mind arises, the universe of names and forms, appears. Through karma and upasana, the mind becomes pure and ready to contemplate on the truth.

When the mind is purified and the intellect is firm, vasanas are no longer potent. This is done by Dhriti – will power, says shloka 25, which is crowning glory of this chapter. This will is the will to restrain the mind and realise the truth. The end goal of Yoga, is this state - आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत्.

Bhagavan Ramana’s oft-quoted ‘Cease thinking. Be’ seems to reflect exactly this idea. His one-line upadesha to a devotee (Akhilandamma) who used to help in the Ashram’s kitchen was - தன்னை விடாமல் இரு – Remain without letting go of the self.

यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् ।

ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥ 6.26

Whenever the fickle mind wanders, withdraw it and steady it and make it abide in the aatma.

Until the mind realises that wandering around only brings grief, it will continue to do so. We must keep making efforts to bring it back. When this knowledge is understood, abidance becomes a natural state.

Result / benefits of dhyanam – 7,8,9,15,20 to 23, 27 to 32

जितात्मन: प्रशान्तस्य परमात्मा समाहित: ।

शीतोष्णसुखदु:खेषु तथा मानापमानयो: ॥ 6.7

ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रिय: ।

युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चन: ॥ 6.8

सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु ।

साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते ॥ 6.9

युञ्जन्नेवं सदाऽऽत्मानं योगी नियतमानसः।

शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति॥6.15

यत्रोपरमते चित्तं निरुद्धं योगसेवया ।

यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति ॥ 6.20

सुखमात्यन्तिकं यत्तद्बुद्धिग्राह्यमतीन्द्रियम् ।

वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वत: ॥ 6.21

यं लब्ध्वा चापरं लाभं मन्यते नाधिकं तत: ।

यस्मिन्स्थितो न दु:खेन गुरुणापि विचाल्यते ॥ 6.22

तं विद्याद् दु:खसंयोगवियोगं योगसञ्ज्ञितम् ।

स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा ॥ 6.23

प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् ।

उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ॥ 6.27

युञ्जन्नेवं सदात्मानं योगी विगतकल्मष: ।

सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते ॥ 6.28

सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि ।

ईक्षते योगयुक्तात्मा सर्वत्र समदर्शन: ॥ 6.29

यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति ।

तस्याहं न प्रणश्यामि स च मे न प्रणश्यति ॥ 6.30

सर्वभूतस्थितं यो मां भजत्येकत्वमास्थित: ।

सर्वथा वर्तमानोऽपि स योगी मयि वर्तते ॥ 6.31

आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन ।

सुखं वा यदि वा दु:खं स योगी परमो मत: ॥ 6.32

The results of Dhyana Yoga are described in these shlokas. The Yogi is ever in samadhi. He is a sthitaprajna, steady in the self. His mind is quiescent. (#7).

He has samattvam – he is equanimous in his view of things (#8), people (#9) and situations (#7). He is contented and unchanging, immutable. He looks at people beyond the upadhis and hence treats friends and foes alike, irrespective of their attitude to him. He is alike in situations of honour and disgrace, pleasure and pain. He is described as a sama-darshi in shloka # 29. He sees the same self in all, and all beings in the self. Such a jnani does not even look at anyone as an ajnani.

As a direct result of this sama-darshanam, he perceives only ananyatvam (#30) – he does not see the ‘other’, but only Brahman in all. Hence Ishvara (Brahman) does not ever leave him. Bhagavan Krishna goes on to say that that he adores Me (Brahman), worships Me, irrespective of his life situation (whether is a karma yogi or a sanyasi) he always remains in Me. (# 31).

Bhagavan Krishna uses a beautiful phrase - आत्मौपम्येन सर्वत्र समं पश्यति (# 32) – on the analogy of his own self, he sees pleasure and pain in all beings - the way he thinks is that whatever happens to me, applies to everyone. He can view things from the other’s point of view. At a transactional / vyavaharika level, this distinguishes the person from others – he has and hence displays the ‘sarvatma-bhava’.

He experiences peace (# 15) always – this is the state of nirvana, which is the state when the ego / jeeva bhava has been vanquished.

He enjoys santosha (# 20), by the constant practice of Yoga – by experiencing the self-luminous aatma. Since this bliss is beyond what can be achieved through the mind, sense organs and intellect, it is steady and consistent bliss. (#21). No worldly sorrow shakes him because he has obtained that state which cannot be bettered by any other. (#22).

In #23, Bhagavan sums up the goal of Yoga as - तं विद्याद् दु:खसंयोगवियोगं योगसंज्ञितम् – know Yoga to be the severance from everything that gives sorrow. We are united with sorrow (dukha-samyoga) due to ignorance. Severance (viyoga) from it happens by knowledge. We have to practice this Yoga consistently and without getting dejected.

In shlokas 27 to 32, Bhagavan says – since the root cause of all disturbance has been removed, the Yogi experiences bliss and is a Jeevan-mukta. Bhagavan bhashyakara says – ब्रह्मभूतं जीवन्मुक्तं ‘ब्रह्मैव सर्वम्’ इत्येवं निश्चयन्तम् - he has become Brahman, liberated while living and is convinced that Brahman alone is - (BGB 6.27.1).

Obstructions to dhyanam and how to overcome them – 33 to 36

अर्जुन उवाच

योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन।

एतस्याहं न पश्यामि चञ्चलत्वात् स्थितिं स्थिराम्॥6.33

चञ्चलं हि मनः कृष्ण प्रमाथि बलवद्दृढम्।

तस्याहं निग्रहं मन्ये वायोरिव सुदुष्करम्॥6.34

Arjuna said – O Krishna ! The yoga you speak of (of equanimity driven by knowledge which makes the yogi see everyone in the self) is not evident to me, because of the fickle nature of the mind. It is well-known that the mind is fickle and powerful, it is as difficult to control as the wind.

This is familiar territory to an ordinary sadhaka. Arjuna would have noticed that Bhagavan did not lose his poise even while approaching the battlefield. Infact He speaks to him with a gentle smile on His face.

The challenge is in turning the mind away from constant chatter. Because of this, it is restless and turbulent. The ever-present effect of the vasanas, keep it going. One keeps trying but old habits die hard, the mind is constantly on the move. Trying to meditate for five full minutes seems like an unsurmountable challenge. How can I make the mind withdraw ? How do I meditate on the self in such a way that the mind’s activities are reduced to zero ?

श्री भगवानुवाच

असंशयं महाबाहो मनो दुर्निग्रहं चलं।

अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते॥6.35

असंयतात्मना योगो दुष्प्राप इति मे मतिः।

वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः॥6.36

Doubtless, O Arjuna! The mind is restless and hard to control. By constant practice and detachment, it can be conquered.

Yoga is difficult to achieve, by the one whose mind is not reined in. the one who has controlled his mind can achieve it by appropriate means, through sincere effort.

The way Bhagavan has responded – saying yes, you are right, gives us hope. Abhyasa and vairagyam are our tools. By repeatedly making the mind withdraw from the world and abide in the self and by developing detachment towards everything which is anatma / everything that is detrimental to spiritual progress, one can control the mind. By constant and consistent practice (abhyasa) of a sadhana such as nama japa, the mind quietens down. Developing the ability for ‘dosha-darshanam’ in everything that takes us in a different direction, comes by repeated practice. The dosha-darshanam is driven by understanding that the happiness got from worldly pursuits is only apparent, and not long-lasting. Overdoing the pursuit of sense objects leads to either anger or greed, depending on whether we obtain the object or not.

As the Kathopanishad says, handing over the reins of the chariot into the safe hands of the steady intellect (represented by Ishvara or Guru), ensures that the chariot stays on course and reaches विष्णोः परमं पदम् – moksha.

The appropriate means hence, is vairagyam. It is not out of place to mention here that bhakti plays a role – when one is able to surrender to Ishvara / Guru, all sadhana becomes fruitful and focussed. How does one do this ? The ego has to be surrendered at the feet of Guru – I belong to him is the desired bhava (तस्यैवाहम्). When by the strength of abhyasa and vairagyam, powered by Guru Krupa, when undesirable vasanas are overpowered, there is no longer any obstruction to being deeply established in knowledge.

Yogabhrashta prakaranam – 37 to 45

In the previous 2 verses, Bhagavan has shown us hope that yoga can be achieved by effort. But what if, during his lifetime, a sadhaka does not reach the desired state even though he is proceeding in the right direction? He has got the teaching, he is devoted to the guru, he is doing the required sadhana but his mind is not yet completely won over (possibly his vasanas are so strong that he has been unable to overpower them, yet). He has not achieved the state of peace that is promised. This is Arjuna’s doubt – what happens to this sadhaka now? Does his effort go waste?

अर्जुन उवाच

अयतिः श्रद्धयोपेतो योगाच्चलितमानसः।

अप्राप्य योगसंसिद्धिं कां गतिं कृष्ण गच्छति॥6.37

कच्चिन्नोभयविभ्रष्टश्छिन्नाभ्रमिव नश्यति।

अप्रतिष्ठो महाबाहो विमूढो ब्रह्मणः पथि॥6.38

एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः।

त्वदन्यः संशयस्यास्य छेत्ता न ह्युपपद्यते॥6.39

Arjuna says - The one who has shraddha but has not attained perfection in yoga because his mind is not under control – what end does he meet with?

Having fallen from both (worldly life and spiritual life), confused and unestablished in Brahman, will he not perish like a scattered cloud?

O krishna! this is my doubt, which you must dispel completely. There is nobody else who can dispel this doubt of mine.

The question here, in short, is – can there be a complete fall for a person on the spiritual path? Bhagavan reassures us that there is no fall for him, in the next few shlokas.

श्री भगवानुवाच

पार्थ नैवेह नामुत्र विनाशस्तस्य विद्यते।

नहि कल्याणकृत्कश्िचद्दुर्गतिं तात गच्छति॥6.40

This is a beautiful verse which fills one with hope. In a display of utmost compassion and love, Bhagavan says O Partha! Neither in this world nor in the next, is there destruction for him. My dear child! The one who performs auspicious deeds, shall never meet with an inauspicious end.

There is no person called an unsuccessful yogi. Once he has started the journey, even if progress is slow, he will not slide backwards as long as his effort is being performed.

प्राप्य पुण्यकृतां लोकानुषित्वा शाश्वतीः समाः।

शुचीनां श्रीमतां गेहे योगभ्रष्टोऽभिजायते॥6.41

अथवा योगिनामेव कुले भवति धीमताम्।

एतद्धि दुर्लभतरं लोके जन्म यदीदृशम्॥6.42

The one who has fallen from yoga (Yoga-bhrashta) reaches the abode of the meritorious, and after being there for many years, he is born again in a family of the pure and prosperous. (41)

His good karma takes him to a higher world with a superior body and environment, but after the karma is exhausted, he is born in a cultured and rich home, where he can expect to be raised with a dharmic lifestyle and satsanga. An example that comes to mind, is the Buddha who was born as Prince Siddhartha.

Verse 42 talks about what Bhagavan is hinting at as a better scenario. He could be born in a family of wise yogis, but this is very rare. An example that comes to mind here, is the life of Sant Jnaneshwar – he was born to Vitthala Pant, who was a jnani. Jnaneshwar and his 3 siblings were all on the spiritual path right from the time they were children. They were all Jeevan-muktas.

तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम्।

यतते च ततो भूयः संसिद्धौ कुरुनन्दन॥6.43

पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः।

जिज्ञासुरपि योगस्य शब्दब्रह्मातिवर्तते॥6.44

प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः।

अनेकजन्मसंसिद्धस्ततो याति परां गतिम्॥6.45

In this janma, his earlier abhyasa / sadhana, and the knowledge he had, comes back to him. He works harder now, to reach the goal and his sadhana likely fructifies now, in this conducive environment. (43)

Despite himself, he is dragged to spiritual practices, by the strength of his previous sadhana. He goes beyond the scope of the karmakanda of the vedas while he seeks yoga. (44)

This yogi who has many janmas of sadhana behind him, strives hard and attains perfection, all his sins having been washed away. (45)

When a relative uttered the word “Arunachala”, Bhagavan Ramana’s purvaabhyasa came back to him and he stood stunned, in a state of samadhi. He realised that he had never heard the word before but he knew what it represented, from the knowledge he had acquired earlier.

Greatness of yoga, preparation for chapter 7 – 46, 47

तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः।

कर्मिभ्यश्चाधिको योगी तस्माद्योगी भवार्जुन॥6.46

Bhagavan’s upadesha here, is to become a Yogi. The Yogi is superior to the tapasvi, the jnani and the karma yogi.

When through upasana (tapas), knowledge (shravanam and mananam) and karma, the mind has been purified, sense organs controlled and intellect is focussed, the sadhaka is ready for nidhidhyasanam / dhyanam. He places his mind in the self and abides in it, getting rid of the viparita-bhavanas, he is at peace because he is in a stable place.

योगिनामपि सर्वेषां मद्गतेनान्तरात्मना।

श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥6.47

Even amongst yogis, he who has shraddha and worships Me with utmost devotion and is absorbed in Me – he is the one I consider the most integrated.

The jnani is the highest bhakta because he has ananya-bhakti. He abides in the aatma and without the individuality / jeeva bhava, beholding everyone as the self and merged in the self.

Here Bhagavan lays the foundation for Chapter 7 – the who is established in Me is the person who has surrendered his ego to Ishvara. He is supreme meditator. What is His tattvam? This question will be answered in Chapter 7.

Summary / उपसंहारः

In this chapter, Bhagavan has explained how to reach the state of samadhanam – placing the mind and intellect in the self, through knowledge, by using a pure mind, controlled sense organs and a clear and focussed intellect. The result of such abidance, is peace and equanimity. Such a yogi who has practiced dhyanam consistently and in a conducive environment, is a sama-darshi because he has churned within his mind, the knowledge he has acquired through shravanam and mananam. He is firmly established in this knowledge. Even if the Yogic practice is not complete before he gives up his body, the effect of his sadhana carries over to the next janma and he can realise perfection.

यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः । तत्र श्रीर्विजयो भूतिर्ध्रुवा नीतिर्मतिर्मम ॥

सर्वं श्रीकृष्णार्पणमस्तु

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